How to Microwave Sweet Potatoes

Wash sweet potatoes in warm water. Use fork to poke holes all the way around. Wrap in a damp paper towel. Microwave on high for five minutes or until easily pierced with a fork.

Chipotle Shrimp Salad

Ingredients:

Shrimp 

Butter lettuce 

Avocado 

Corn

Black beans

Tomato

Cilantro 

Chipotle dressing 

Chile powder

Simple Garden Salad

Ingredients:

Mixed greens

Avocado 

Cherry tomatoes 

Cucumber 

Hard boiled egg

Salt

Pepper

EVOO

Balsamic vinegar